Monday, May 23, 2011

One more thing to work on

My posture.  I need to work on squaring my shoulders and back and down and bending my hips.  I've noticed my back hurts when i curve my back.  I know it sounds like common sense but I think we just get in the bad habits of slouching and then after several years notice that it just hurts and then you have to retrain yourself!

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